For colds, the suggested dose is one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder taken daily for three days. My hubby and both sons also had the same cold, so we all tried it together. My oldest son wouldn't touch it; he could barely choke it down. I found it to be pretty tasty, actually. We called it "gecko mush," because it looked like the concoction we feed to our crestsed gecko.
Hubby, Son #2, and I took it nightly for a little longer than the recommended 3 days. I can't say that it completely cured us, as advertised, but it definitely helped with the coughing and reduced the severity and duration of the cold. What I liked most about this cold remedy was that it was not full of chemicals and processed materials, and that it was very inexpensive compared to cold medicines. We'll definitely keep honey and cinnamon in our medicine cabinet, and I might try a few more of the remedies in the email. If I do, I'll give a report.
Do you have any favorite home remedies?